Monday, 26 May 2008

How to Become an Early Riser

I came across this interesting set of articles on how to become an early riser. You can check them out here at Steve Pavlina’s blog -

In short, what Steve suggests is that we set a fixed time every morning at which to wake up but go to sleep the previous night only when we’re really sleepy. Our bodies will get into the habit of waking early eventually.


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